10 Signs and Symptoms of Iron Deficiency

Iron deficiency can lead to various symptoms that can greatly impact your quality of life. These include fatigue, shortness of breath, decreased concentration (especially mathematical ability), weakness of muscles, numbness in hands and feet, hair loss, and poor memory (which is why it's called the 'disease of forgetfulness'). Other signs and symptoms of iron deficiency may include anemia, liver malfunctioning, poor appetite, and constipation. Signs and symptoms of iron deficiencies vary according to: the degree of the deficiency. Below are 10 common signs and symptoms of iron deficiency.

The most common sign and symptom of iron deficiency are hemoglobin A deficiency. This means that there is not enough hemoglobin in the red blood cells. Hemoglobin is the substance that transports oxygen around the body. With less hemoglobin, oxygen cannot travel around the body effectively, resulting in lower body temperature, cramps, weakness, dizziness, and fatigue.

Iron deficiency anemia is not only limited to black people. Pregnant women, children, and those with liver disorders are also susceptible to low hemoglobin levels. Children with hemoglobin A deficiency will experience slower growth and development due to not having enough oxygen in their blood. People with iron deficiency anemia are also more susceptible to infections. And some individuals with hemoglobin A anemia can experience bleeding or bruising after minor injuries or falls.

The most severe cases of iron deficiency anemia may lead to brain dysfunction, coma, and death. Iron deficiency anemia is also a leading cause of strokes, which further compromises the patient's ability to take in oxygen. Some signs of iron deficiency may not show up until a person is much older. Mild symptoms of iron deficiency anemia include nausea, vomiting, anemia, dizziness, fatigue, frequent diarrhea, constipation, and an increased risk for developing infections. If left untreated serious cases of iron deficiency anemia can result in severe illness and even death.

The ten signs and symptoms of iron deficiency anemia can be treated with iron supplements or improved diet and exercise. However, long-term treatments are reserved for patients with severe cases. Long-term treatments include diets that are low in iron and regular doses of iron supplements. Diet restrictions include avoiding foods that contain too much iron or those that contain ferrous iron. Ferrous iron is found in meat and some seafood and may be contaminated with other harmful metals.

The red color in your stool is also a symptom of iron deficiency anemia. Some people with milder anemia may not suffer from bowel movements that are dark or discolored. However, it is still a good idea to check with your doctor if you have irregular bowel movements. Iron deficiencies can cause other problems, so if you are having signs or symptoms it is important to make sure that you are getting enough iron.

 

10 Signs and Symptoms of Iron Deficiency 10 Signs and Symptoms of Iron Deficiency Reviewed by True Health of Mother on January 02, 2021 Rating: 5

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